A flat, single lap – good for PBs.
(NB: for those who don’t know what Parkruns are, they’re weekly, free, timed 5k runs in parks – so they got the name spot on. There’s bound to be one near you, so why not give it a go? Check out http://www.parkrun.org.uk/ for more information.) I’ve been running since 2012, and managed to get countless 10ks, a few half-marathons,Continue reading “Parkrun Reviews: Introduction!”